Relationship Coaching for Couples and Individuals

Relationships can be complicated, never more so than now, and my approach cuts into the heart of what we all want but don’t know how to get, that will see you through the inevitable ups and downs that are the bread and butter of all good relationships.

I am a Registered Relational Life Coach, using the transformative work of Terry Real who developed the Relational Life Therapy (RLT) Institute. (https://relationallife.com). I go beyond surface-level fixes and dive into the heart of what truly makes relationships thrive.

relationships :

I work with both individuals and couples around relationship issues. These are most often within long- standing romantic or other intimate relationships.but can also be within family or friendships or even with colleagues in the work place.

MY Approach :

BREAKING TOXIC PATTERNS  

Many couples become trapped in unhelpful behaviours and dynamics that keep them disconnected. Together we will identify the unhelpful Stances and Dance that have held you (both) in unhealthy holding patterns and break through into more beneficial ways of relating that re affirm deeper intimacy and connection.

FOSTERING INTIMACY

Using tried and tested skills and tools, I’ll guide you to move beyond surface issues and create deeper, more honest connections.

HEALING OLD WOUNDS  

We carry our past into our relationships, often without realising it. By addressing these hidden wounds we will open the door to greater understanding of ourselves and of our partners, so that we can experience the union that we deserve and compassionately challenge unhelpful belief systems.

ENABLING SUSTAINABLE CHANGE

I will support couples to go deep and change negative patterns of behaviour, empowering them to make rapid and long-lasting change. In RLT we teach couples how to challenge themselves and their partners behaviours using a ‘soft power’ approach, and introduce new tools and skills in real time to break unhelpful patterns